Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:40 | 9:33 | 3.11 mi | 29:40 | 9:33 | - | |
5.5M | 52:12 | 9:29 | 2.39 mi | 22:32 | 9:25 | -0:08 | |
7.76M | 1:11:58 | 9:16 | 2.26 mi | 19:46 | 8:45 | -0:40 | |
8.64M | 1:20:40 | 9:20 | 0.88 mi | 8:42 | 9:53 | +1:08 | |
Finish(10.00 mi) | 1:32:51 | 9:17 | 1.36 mi | 12:11 | 8:58 | -0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:17 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
1:24:09
91% of race
Time at Steady Pace
8:42
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3429 | 1872 | 1872 | 3429 | 1872 | 1872 |
| 5.5M | 2.39 mi | 3194+235 | 1798+74 | 1798+74 | 2986 | 1718 | 1718 |
| 7.76M | 2.26 mi | 2944+250 | 1685+113 | 1685+113 | 2509 | 1484 | 1484 |
| 8.64M | 0.88 mi | 2895+49 | 1660+25 | 1660+25 | 2693 | 1558 | 1558 |
| Finish(10.00 mi) | 1.36 mi | 2941-46 | 1675-15 | 1675-15 | 3309 | 1831 | 1831 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3429
Males
1872
M55-59
1872
5K→5.5M
3.1 - 5.5 mi
Overall
2986
Males
1718
M55-59
1718
5.5M→7.76M
5.5 - 7.8 mi
Overall
2509
Males
1484
M55-59
1484
7.76M→8.64M
7.8 - 8.6 mi
Overall
2693
Males
1558
M55-59
1558
8.64M→Finish
8.6 - 10.0 mi
Overall
3309
Males
1831
M55-59
1831
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
