Alex Krona

Maple Grove, MN

Bib: 24302 M

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 29%
Gender (Male)
#0 / 3576
Top 43%
Division (M30-34)
#0 / 477
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:02/mi
28:05
145171
5.5M
10:05/mi
52:12
10241
7.76M
8:55/mi
1:12:21
8438
8.64M
9:45/mi
1:20:56
1518
Finish· 10.00 mi
7:29/mi
1:31:07
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:059:023.11 mi28:05
9:02
-
5.5M
52:129:292.39 mi24:07
10:05
+1:03
7.76M
1:12:219:192.26 mi20:09
8:55
-1:10
8.64M
1:20:569:220.88 mi8:35
9:45
+0:50
Finish(10.00 mi)
1:31:079:071.36 mi10:11
7:29
-2:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

9:07 /mi

Slowest Pace

10:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

10:11

11% of race

Time at Steady Pace

48:14

53% of race

Time at Slower Pace

32:42

36% of race

Average Pace: 9:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi249514851485249514851485
5.5M2.39 mi3192-6971796-3111796-311427722372237
7.76M2.26 mi3051+1411728+681728+68276915951595
8.64M0.88 mi2960+911682+461682+46251314811481
Finish(10.00 mi)1.36 mi2658+3021547+1351547+1351045749749

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 27%
836 ft811 ft
145ft171ft
97 ft

Overall

2495

Males

1485

M30-34

1485

5K→5.5M

3.1 - 5.5 mi

Top 47%
811 ft871 ft
102ft41ft
81 ft

Overall

4277

Males

2237

M30-34

2237

5.5M→7.76M

5.5 - 7.8 mi

Top 31%
874 ft921 ft
84ft38ft
75 ft

Overall

2769

Males

1595

M30-34

1595

7.76M→8.64M

7.8 - 8.6 mi

Top 28%
922 ft919 ft
15ft18ft
13 ft

Overall

2513

Males

1481

M30-34

1481

8.64M→Finish

8.6 - 10.0 mi

Top 12%
914 ft852 ft
24ft86ft
75 ft

Overall

1045

Males

749

M30-34

749

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion