Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:50 | 8:38 | 3.11 mi | 26:50 | 8:38 | - | |
5.5M | 48:06 | 8:45 | 2.39 mi | 21:16 | 8:53 | +0:15 | |
7.76M | 1:07:16 | 8:40 | 2.26 mi | 19:10 | 8:29 | -0:24 | |
8.64M | 1:15:29 | 8:44 | 0.88 mi | 8:13 | 9:20 | +0:51 | |
Finish(10.00 mi) | 1:27:07 | 8:43 | 1.36 mi | 11:38 | 8:33 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
8:43 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
1:18:54
91% of race
Time at Steady Pace
8:13
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1849 | 1161 | 1161 | 1849 | 1161 | 1161 |
| 5.5M | 2.39 mi | 1939-90 | 1216-55 | 1216-55 | 2078 | 1292 | 1292 |
| 7.76M | 2.26 mi | 1936+3 | 1211+5 | 1211+5 | 2081 | 1284 | 1284 |
| 8.64M | 0.88 mi | 1936 | 1213-2 | 1213-2 | 1948 | 1230 | 1230 |
| Finish(10.00 mi) | 1.36 mi | 2010-74 | 1249-36 | 1249-36 | 2601 | 1530 | 1530 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1849
Males
1161
M40-44
1161
5K→5.5M
3.1 - 5.5 mi
Overall
2078
Males
1292
M40-44
1292
5.5M→7.76M
5.5 - 7.8 mi
Overall
2081
Males
1284
M40-44
1284
7.76M→8.64M
7.8 - 8.6 mi
Overall
1948
Males
1230
M40-44
1230
8.64M→Finish
8.6 - 10.0 mi
Overall
2601
Males
1530
M40-44
1530
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
