Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:50 | 9:36 | 3.11 mi | 29:50 | 9:36 | - | |
5.5M | 53:41 | 9:46 | 2.39 mi | 23:51 | 9:58 | +0:22 | |
7.76M | 1:16:00 | 9:48 | 2.26 mi | 22:19 | 9:52 | -0:06 | |
8.64M | 1:25:33 | 9:54 | 0.88 mi | 9:33 | 10:51 | +0:59 | |
Finish(10.00 mi) | 1:38:25 | 9:51 | 1.36 mi | 12:52 | 9:28 | -1:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
9:51 /mi
Slowest Pace
10:51 /mi
Segments
Time at Faster Pace
1:28:52
90% of race
Time at Steady Pace
9:33
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3515 | 1907 | 1907 | 3515 | 1907 | 1907 |
| 5.5M | 2.39 mi | 3740-225 | 2019-112 | 2019-112 | 4062 | 2153 | 2153 |
| 7.76M | 2.26 mi | 3974-234 | 2111-92 | 2111-92 | 4593 | 2329 | 2329 |
| 8.64M | 0.88 mi | 4015-41 | 2116-5 | 2116-5 | 4237 | 2167 | 2167 |
| Finish(10.00 mi) | 1.36 mi | 4030-15 | 2133-17 | 2133-17 | 4242 | 2188 | 2188 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3515
Males
1907
M50-54
1907
5K→5.5M
3.1 - 5.5 mi
Overall
4062
Males
2153
M50-54
2153
5.5M→7.76M
5.5 - 7.8 mi
Overall
4593
Males
2329
M50-54
2329
7.76M→8.64M
7.8 - 8.6 mi
Overall
4237
Males
2167
M50-54
2167
8.64M→Finish
8.6 - 10.0 mi
Overall
4242
Males
2188
M50-54
2188
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
