Christopher Rasmussen

Lincoln, NE

Bib: 24194 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 45%
Gender (Male)
#0 / 3576
Masters (Masters Men)
#0 / 1970
Division (M50-54)
#0 / 286
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:52/mi
30:40
145171
5.5M
10:16/mi
55:13
10241
7.76M
9:30/mi
1:16:42
8438
8.64M
10:39/mi
1:26:04
1518
Finish· 10.00 mi
9:12/mi
1:38:35
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:409:523.11 mi30:40
9:52
-
5.5M
55:1310:022.39 mi24:33
10:16
+0:24
7.76M
1:16:429:532.26 mi21:29
9:30
-0:46
8.64M
1:26:049:580.88 mi9:22
10:39
+1:09
Finish(10.00 mi)
1:38:359:521.36 mi12:31
9:12
-1:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

9:52 /mi

Slowest Pace

10:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:04:40

66% of race

Time at Steady Pace

33:55

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi406621172117406621172117
5.5M2.39 mi4304-2382225-1082225-108462423592359
7.76M2.26 mi4180+1242187+382187+38392520832083
8.64M0.88 mi4142+382174+132174+13387920342034
Finish(10.00 mi)1.36 mi4079+632152+222152+22377720192019

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 45%
836 ft811 ft
145ft171ft
97 ft

Overall

4066

Males

2117

M50-54

2117

5K→5.5M

3.1 - 5.5 mi

Top 51%
811 ft871 ft
102ft41ft
81 ft

Overall

4624

Males

2359

M50-54

2359

5.5M→7.76M

5.5 - 7.8 mi

Top 43%
874 ft921 ft
84ft38ft
75 ft

Overall

3925

Males

2083

M50-54

2083

7.76M→8.64M

7.8 - 8.6 mi

Top 43%
922 ft919 ft
15ft18ft
13 ft

Overall

3879

Males

2034

M50-54

2034

8.64M→Finish

8.6 - 10.0 mi

Top 42%
914 ft852 ft
24ft86ft
75 ft

Overall

3777

Males

2019

M50-54

2019

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion