Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:37 | 8:34 | 3.11 mi | 26:37 | 8:34 | - | |
5.5M | 47:55 | 8:43 | 2.39 mi | 21:18 | 8:54 | +0:20 | |
7.76M | 1:07:10 | 8:39 | 2.26 mi | 19:15 | 8:31 | -0:23 | |
8.64M | 1:15:19 | 8:43 | 0.88 mi | 8:09 | 9:16 | +0:45 | |
Finish(10.00 mi) | 1:26:47 | 8:41 | 1.36 mi | 11:28 | 8:26 | -0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
8:41 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
57:20
66% of race
Time at Steady Pace
29:27
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1749 | 1115 | 1115 | 1749 | 1115 | 1115 |
| 5.5M | 2.39 mi | 1881-132 | 1180-65 | 1180-65 | 2097 | 1303 | 1303 |
| 7.76M | 2.26 mi | 1923-42 | 1201-21 | 1201-21 | 2147 | 1325 | 1325 |
| 8.64M | 0.88 mi | 1896+27 | 1191+10 | 1191+10 | 1846 | 1178 | 1178 |
| Finish(10.00 mi) | 1.36 mi | 1950-54 | 1218-27 | 1218-27 | 2400 | 1440 | 1440 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1749
Males
1115
M50-54
1115
5K→5.5M
3.1 - 5.5 mi
Overall
2097
Males
1303
M50-54
1303
5.5M→7.76M
5.5 - 7.8 mi
Overall
2147
Males
1325
M50-54
1325
7.76M→8.64M
7.8 - 8.6 mi
Overall
1846
Males
1178
M50-54
1178
8.64M→Finish
8.6 - 10.0 mi
Overall
2400
Males
1440
M50-54
1440
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
