Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:36 | 8:14 | 3.11 mi | 25:36 | 8:14 | - | |
5.5M | 44:46 | 8:08 | 2.39 mi | 19:10 | 8:01 | -0:13 | |
7.76M | 1:02:06 | 8:00 | 2.26 mi | 17:20 | 7:40 | -0:21 | |
8.64M | 1:09:26 | 8:02 | 0.88 mi | 7:20 | 8:20 | +0:40 | |
Finish(10.00 mi) | 1:19:09 | 7:55 | 1.36 mi | 9:43 | 7:09 | -1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
7:55 /mi
Slowest Pace
8:20 /mi
Segments
Time at Faster Pace
27:03
34% of race
Time at Steady Pace
52:06
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1304 | 886 | 886 | 1304 | 886 | 886 |
| 5.5M | 2.39 mi | 1135+169 | 799+87 | 799+87 | 929 | 670 | 670 |
| 7.76M | 2.26 mi | 1077+58 | 754+45 | 754+45 | 998 | 717 | 717 |
| 8.64M | 0.88 mi | 1031+46 | 729+25 | 729+25 | 827 | 596 | 596 |
| Finish(10.00 mi) | 1.36 mi | 971+60 | 695+34 | 695+34 | 728 | 542 | 542 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1304
Males
886
M40-44
886
5K→5.5M
3.1 - 5.5 mi
Overall
929
Males
670
M40-44
670
5.5M→7.76M
5.5 - 7.8 mi
Overall
998
Males
717
M40-44
717
7.76M→8.64M
7.8 - 8.6 mi
Overall
827
Males
596
M40-44
596
8.64M→Finish
8.6 - 10.0 mi
Overall
728
Males
542
M40-44
542
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
