Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:15 | 9:44 | 3.11 mi | 30:15 | 9:44 | - | |
5.5M | 52:27 | 9:32 | 2.39 mi | 22:12 | 9:17 | -0:27 | |
7.76M | 1:12:33 | 9:21 | 2.26 mi | 20:06 | 8:53 | -0:24 | |
8.64M | 1:21:04 | 9:23 | 0.88 mi | 8:31 | 9:41 | +0:48 | |
Finish(10.00 mi) | 1:33:20 | 9:20 | 1.36 mi | 12:16 | 9:01 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:20 /mi
Slowest Pace
9:44 /mi
Segments
Time at Faster Pace
54:34
58% of race
Time at Steady Pace
38:46
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3788 | 2004 | 2004 | 3788 | 2004 | 2004 |
| 5.5M | 2.39 mi | 3274+514 | 1832+172 | 1832+172 | 2734 | 1596 | 1596 |
| 7.76M | 2.26 mi | 3112+162 | 1758+74 | 1758+74 | 2735 | 1580 | 1580 |
| 8.64M | 0.88 mi | 2987+125 | 1697+61 | 1697+61 | 2412 | 1438 | 1438 |
| Finish(10.00 mi) | 1.36 mi | 3045-58 | 1721-24 | 1721-24 | 3432 | 1875 | 1875 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3788
Males
2004
M35-39
2004
5K→5.5M
3.1 - 5.5 mi
Overall
2734
Males
1596
M35-39
1596
5.5M→7.76M
5.5 - 7.8 mi
Overall
2735
Males
1580
M35-39
1580
7.76M→8.64M
7.8 - 8.6 mi
Overall
2412
Males
1438
M35-39
1438
8.64M→Finish
8.6 - 10.0 mi
Overall
3432
Males
1875
M35-39
1875
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
