Paul Morales

SAINT PAUL, MN

Bib: 24024 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Gender (Male)
#0 / 3576
Masters (Masters Men)
#0 / 1970
Division (M40-44)
#0 / 605
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
10:22/mi
32:13
145171
5.5M
10:18/mi
56:51
10241
7.76M
10:24/mi
1:20:22
8438
8.64M
13:08/mi
1:31:55
1518
Finish· 10.00 mi
11:12/mi
1:47:08
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:1310:223.11 mi32:13
10:22
-
5.5M
56:5110:202.39 mi24:38
10:18
-0:04
7.76M
1:20:2210:212.26 mi23:31
10:24
+0:06
8.64M
1:31:5510:380.88 mi11:33
13:08
+2:44
Finish(10.00 mi)
1:47:0810:431.36 mi15:13
11:12
-1:56
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

10:43 /mi

Slowest Pace

13:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:20:22

75% of race

Time at Slower Pace

26:46

25% of race

Average Pace: 10:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi514325182518514325182518
5.5M2.39 mi4894+2492452+662452+66470123822382
7.76M2.26 mi5092-1982517-652517-65549026522652
8.64M0.88 mi5355-2632601-842601-84697630503050
Finish(10.00 mi)1.36 mi5610-2552682-812682-81685230103010

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 57%
836 ft811 ft
145ft171ft
97 ft

Overall

5143

Males

2518

M40-44

2518

5K→5.5M

3.1 - 5.5 mi

Top 52%
811 ft871 ft
102ft41ft
81 ft

Overall

4701

Males

2382

M40-44

2382

5.5M→7.76M

5.5 - 7.8 mi

Top 61%
874 ft921 ft
84ft38ft
75 ft

Overall

5490

Males

2652

M40-44

2652

7.76M→8.64M

7.8 - 8.6 mi

Top 77%
922 ft919 ft
15ft18ft
13 ft

Overall

6976

Males

3050

M40-44

3050

8.64M→Finish

8.6 - 10.0 mi

Top 76%
914 ft852 ft
24ft86ft
75 ft

Overall

6852

Males

3010

M40-44

3010

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion