Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:35 | 6:57 | 3.11 mi | 21:35 | 6:57 | - | |
5.5M | 38:33 | 7:01 | 2.39 mi | 16:58 | 7:05 | +0:08 | |
7.76M | 53:43 | 6:55 | 2.26 mi | 15:10 | 6:43 | -0:22 | |
8.64M | 1:00:25 | 7:00 | 0.88 mi | 6:42 | 7:37 | +0:54 | |
Finish(10.00 mi) | 1:09:33 | 6:57 | 1.36 mi | 9:08 | 6:43 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
6:57 /mi
Slowest Pace
7:37 /mi
Segments
Time at Faster Pace
1:02:51
90% of race
Time at Steady Pace
6:42
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 395 | 309 | 309 | 395 | 309 | 309 |
| 5.5M | 2.39 mi | 380+15 | 298+11 | 298+11 | 367 | 291 | 291 |
| 7.76M | 2.26 mi | 378+2 | 300-2 | 300-2 | 374 | 301 | 301 |
| 8.64M | 0.88 mi | 375+3 | 299+1 | 299+1 | 410 | 322 | 322 |
| Finish(10.00 mi) | 1.36 mi | 382-7 | 304-5 | 304-5 | 449 | 355 | 355 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
395
Males
309
M55-59
309
5K→5.5M
3.1 - 5.5 mi
Overall
367
Males
291
M55-59
291
5.5M→7.76M
5.5 - 7.8 mi
Overall
374
Males
301
M55-59
301
7.76M→8.64M
7.8 - 8.6 mi
Overall
410
Males
322
M55-59
322
8.64M→Finish
8.6 - 10.0 mi
Overall
449
Males
355
M55-59
355
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
