Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:25 | 6:54 | 3.11 mi | 21:25 | 6:54 | - | |
5.5M | 38:34 | 7:01 | 2.39 mi | 17:09 | 7:10 | +0:16 | |
7.76M | 53:49 | 6:56 | 2.26 mi | 15:15 | 6:45 | -0:25 | |
8.64M | 1:00:38 | 7:01 | 0.88 mi | 6:49 | 7:45 | +1:00 | |
Finish(10.00 mi) | 1:09:51 | 6:59 | 1.36 mi | 9:13 | 6:47 | -0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
6:59 /mi
Slowest Pace
7:45 /mi
Segments
Time at Faster Pace
1:03:02
90% of race
Time at Steady Pace
6:49
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 377 | 297 | 297 | 377 | 297 | 297 |
| 5.5M | 2.39 mi | 382-5 | 300-3 | 300-3 | 402 | 320 | 320 |
| 7.76M | 2.26 mi | 383-1 | 305-5 | 305-5 | 386 | 310 | 310 |
| 8.64M | 0.88 mi | 383 | 303+2 | 303+2 | 461 | 359 | 359 |
| Finish(10.00 mi) | 1.36 mi | 388-5 | 308-5 | 308-5 | 479 | 380 | 380 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
377
Males
297
M40-44
297
5K→5.5M
3.1 - 5.5 mi
Overall
402
Males
320
M40-44
320
5.5M→7.76M
5.5 - 7.8 mi
Overall
386
Males
310
M40-44
310
7.76M→8.64M
7.8 - 8.6 mi
Overall
461
Males
359
M40-44
359
8.64M→Finish
8.6 - 10.0 mi
Overall
479
Males
380
M40-44
380
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
