Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:19 | 7:11 | 3.11 mi | 22:19 | 7:11 | - | |
5.5M | 39:48 | 7:14 | 2.39 mi | 17:29 | 7:18 | +0:07 | |
7.76M | 55:04 | 7:06 | 2.26 mi | 15:16 | 6:45 | -0:33 | |
8.64M | 1:01:40 | 7:08 | 0.88 mi | 6:36 | 7:30 | +0:45 | |
Finish(10.00 mi) | 1:10:39 | 7:04 | 1.36 mi | 8:59 | 6:36 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:36 /mi
Average Pace
7:04 /mi
Slowest Pace
7:30 /mi
Segments
Time at Faster Pace
46:34
66% of race
Time at Steady Pace
24:05
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 494 | 377 | 377 | 494 | 377 | 377 |
| 5.5M | 2.39 mi | 472+22 | 363+14 | 363+14 | 468 | 366 | 366 |
| 7.76M | 2.26 mi | 438+34 | 343+20 | 343+20 | 389 | 312 | 312 |
| 8.64M | 0.88 mi | 432+6 | 340+3 | 340+3 | 367 | 291 | 291 |
| Finish(10.00 mi) | 1.36 mi | 425+7 | 333+7 | 333+7 | 395 | 315 | 315 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
494
Males
377
M30-34
377
5K→5.5M
3.1 - 5.5 mi
Overall
468
Males
366
M30-34
366
5.5M→7.76M
5.5 - 7.8 mi
Overall
389
Males
312
M30-34
312
7.76M→8.64M
7.8 - 8.6 mi
Overall
367
Males
291
M30-34
291
8.64M→Finish
8.6 - 10.0 mi
Overall
395
Males
315
M30-34
315
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
