Christopher Henick

Blaine, MN

Bib: 22684 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Gender (Male)
#0 / 3576
Masters (Masters Men)
#0 / 1970
Division (M40-44)
#0 / 605
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:54/mi
30:46
145171
5.5M
11:38/mi
58:37
10241
7.76M
11:42/mi
1:25:05
8438
8.64M
13:18/mi
1:36:47
1518
Finish· 10.00 mi
11:15/mi
1:52:05
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:469:543.11 mi30:46
9:54
-
5.5M
58:3710:392.39 mi27:51
11:38
+1:44
7.76M
1:25:0510:582.26 mi26:28
11:42
+0:04
8.64M
1:36:4711:120.88 mi11:42
13:18
+1:36
Finish(10.00 mi)
1:52:0511:131.36 mi15:18
11:15
-2:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

11:13 /mi

Slowest Pace

13:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

30:46

27% of race

Time at Steady Pace

1:09:37

62% of race

Time at Slower Pace

11:42

10% of race

Average Pace: 11:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi414621482148414621482148
5.5M2.39 mi5488-13422646-4982646-498669230253025
7.76M2.26 mi6090-6022843-1972843-197715031183118
8.64M0.88 mi6239-1492888-452888-45710830853085
Finish(10.00 mi)1.36 mi6350-1112917-292917-29693630303030

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 46%
836 ft811 ft
145ft171ft
97 ft

Overall

4146

Males

2148

M40-44

2148

5K→5.5M

3.1 - 5.5 mi

Top 74%
811 ft871 ft
102ft41ft
81 ft

Overall

6692

Males

3025

M40-44

3025

5.5M→7.76M

5.5 - 7.8 mi

Top 79%
874 ft921 ft
84ft38ft
75 ft

Overall

7150

Males

3118

M40-44

3118

7.76M→8.64M

7.8 - 8.6 mi

Top 78%
922 ft919 ft
15ft18ft
13 ft

Overall

7108

Males

3085

M40-44

3085

8.64M→Finish

8.6 - 10.0 mi

Top 76%
914 ft852 ft
24ft86ft
75 ft

Overall

6936

Males

3030

M40-44

3030

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion