Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:37 | 7:55 | 3.11 mi | 24:37 | 7:55 | - | |
5.5M | 44:13 | 8:02 | 2.39 mi | 19:36 | 8:11 | +0:16 | |
7.76M | 1:02:26 | 8:03 | 2.26 mi | 18:13 | 8:04 | -0:07 | |
8.64M | 1:10:11 | 8:07 | 0.88 mi | 7:45 | 8:48 | +0:44 | |
Finish(10.00 mi) | 1:21:13 | 8:07 | 1.36 mi | 11:02 | 8:07 | -0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:07 /mi
Slowest Pace
8:48 /mi
Segments
Time at Faster Pace
1:13:28
90% of race
Time at Steady Pace
7:45
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 973 | 692 | 692 | 973 | 692 | 692 |
| 5.5M | 2.39 mi | 1024-51 | 718-26 | 718-26 | 1127 | 800 | 800 |
| 7.76M | 2.26 mi | 1131-107 | 790-72 | 790-72 | 1467 | 976 | 976 |
| 8.64M | 0.88 mi | 1136-5 | 793-3 | 793-3 | 1273 | 873 | 873 |
| Finish(10.00 mi) | 1.36 mi | 1218-82 | 849-56 | 849-56 | 1870 | 1204 | 1204 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
973
Males
692
M45-49
692
5K→5.5M
3.1 - 5.5 mi
Overall
1127
Males
800
M45-49
800
5.5M→7.76M
5.5 - 7.8 mi
Overall
1467
Males
976
M45-49
976
7.76M→8.64M
7.8 - 8.6 mi
Overall
1273
Males
873
M45-49
873
8.64M→Finish
8.6 - 10.0 mi
Overall
1870
Males
1204
M45-49
1204
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
