Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:02 | 8:23 | 3.11 mi | 26:02 | 8:23 | - | |
5.5M | 46:13 | 8:24 | 2.39 mi | 20:11 | 8:26 | +0:03 | |
7.76M | 1:04:31 | 8:19 | 2.26 mi | 18:18 | 8:06 | -0:20 | |
8.64M | 1:12:28 | 8:23 | 0.88 mi | 7:57 | 9:02 | +0:56 | |
Finish(10.00 mi) | 1:23:13 | 8:19 | 1.36 mi | 10:45 | 7:54 | -1:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:19 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
1:15:16
90% of race
Time at Steady Pace
7:57
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1485 | 983 | 983 | 1485 | 983 | 983 |
| 5.5M | 2.39 mi | 1423+62 | 956+27 | 956+27 | 1421 | 955 | 955 |
| 7.76M | 2.26 mi | 1444-21 | 971-15 | 971-15 | 1516 | 1006 | 1006 |
| 8.64M | 0.88 mi | 1457-13 | 981-10 | 981-10 | 1533 | 1012 | 1012 |
| Finish(10.00 mi) | 1.36 mi | 1459-2 | 978+3 | 978+3 | 1566 | 1042 | 1042 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1485
Males
983
M50-54
983
5K→5.5M
3.1 - 5.5 mi
Overall
1421
Males
955
M50-54
955
5.5M→7.76M
5.5 - 7.8 mi
Overall
1516
Males
1006
M50-54
1006
7.76M→8.64M
7.8 - 8.6 mi
Overall
1533
Males
1012
M50-54
1012
8.64M→Finish
8.6 - 10.0 mi
Overall
1566
Males
1042
M50-54
1042
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
