Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:56 | 7:42 | 3.11 mi | 23:56 | 7:42 | - | |
5.5M | 43:37 | 7:56 | 2.39 mi | 19:41 | 8:14 | +0:32 | |
7.76M | 1:01:15 | 7:54 | 2.26 mi | 17:38 | 7:48 | -0:26 | |
8.64M | 1:08:57 | 7:59 | 0.88 mi | 7:42 | 8:45 | +0:57 | |
Finish(10.00 mi) | 1:19:01 | 7:54 | 1.36 mi | 10:04 | 7:24 | -1:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
7:54 /mi
Slowest Pace
8:45 /mi
Segments
Time at Faster Pace
51:38
65% of race
Time at Steady Pace
19:41
25% of race
Time at Slower Pace
7:42
10% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 817 | 219 | 219 | 817 | 219 | 219 |
| 5.5M | 2.39 mi | 931-114 | 260-41 | 260-41 | 1160 | 336 | 336 |
| 7.76M | 2.26 mi | 954-23 | 272-12 | 272-12 | 1137 | 327 | 327 |
| 8.64M | 0.88 mi | 969-15 | 279-7 | 279-7 | 1202 | 367 | 367 |
| Finish(10.00 mi) | 1.36 mi | 957+12 | 268+11 | 268+11 | 956 | 265 | 265 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
817
Females
219
F40-44
219
5K→5.5M
3.1 - 5.5 mi
Overall
1160
Females
336
F40-44
336
5.5M→7.76M
5.5 - 7.8 mi
Overall
1137
Females
327
F40-44
327
7.76M→8.64M
7.8 - 8.6 mi
Overall
1202
Females
367
F40-44
367
8.64M→Finish
8.6 - 10.0 mi
Overall
956
Females
265
F40-44
265
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
