Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:19 | 7:11 | 3.11 mi | 22:19 | 7:11 | - | |
5.5M | 40:59 | 7:27 | 2.39 mi | 18:40 | 7:48 | +0:37 | |
7.76M | 57:42 | 7:26 | 2.26 mi | 16:43 | 7:24 | -0:24 | |
8.64M | 1:04:58 | 7:31 | 0.88 mi | 7:16 | 8:16 | +0:52 | |
Finish(10.00 mi) | 1:14:57 | 7:30 | 1.36 mi | 9:59 | 7:21 | -0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
7:30 /mi
Slowest Pace
8:16 /mi
Segments
Time at Faster Pace
1:07:41
90% of race
Time at Steady Pace
7:16
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 497 | 117 | 117 | 497 | 117 | 117 |
| 5.5M | 2.39 mi | 588-91 | 145-28 | 145-28 | 753 | 198 | 198 |
| 7.76M | 2.26 mi | 627-39 | 157-12 | 157-12 | 743 | 194 | 194 |
| 8.64M | 0.88 mi | 630-3 | 159-2 | 159-2 | 759 | 203 | 203 |
| Finish(10.00 mi) | 1.36 mi | 656-26 | 167-8 | 167-8 | 905 | 247 | 247 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
497
Females
117
F45-49
117
5K→5.5M
3.1 - 5.5 mi
Overall
753
Females
198
F45-49
198
5.5M→7.76M
5.5 - 7.8 mi
Overall
743
Females
194
F45-49
194
7.76M→8.64M
7.8 - 8.6 mi
Overall
759
Females
203
F45-49
203
8.64M→Finish
8.6 - 10.0 mi
Overall
905
Females
247
F45-49
247
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
