Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:00 | 7:24 | 3.11 mi | 23:00 | 7:24 | - | |
5.5M | 40:54 | 7:26 | 2.39 mi | 17:54 | 7:29 | +0:05 | |
7.76M | 57:03 | 7:21 | 2.26 mi | 16:09 | 7:09 | -0:20 | |
8.64M | 1:03:56 | 7:24 | 0.88 mi | 6:53 | 7:49 | +0:40 | |
Finish(10.00 mi) | 1:13:41 | 7:22 | 1.36 mi | 9:45 | 7:10 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
7:22 /mi
Slowest Pace
7:49 /mi
Segments
Time at Faster Pace
1:06:48
91% of race
Time at Steady Pace
6:53
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 608 | 454 | 454 | 608 | 454 | 454 |
| 5.5M | 2.39 mi | 581+27 | 436+18 | 436+18 | 546 | 414 | 414 |
| 7.76M | 2.26 mi | 562+19 | 427+9 | 427+9 | 574 | 436 | 436 |
| 8.64M | 0.88 mi | 547+15 | 419+8 | 419+8 | 504 | 389 | 389 |
| Finish(10.00 mi) | 1.36 mi | 561-14 | 427-8 | 427-8 | 741 | 552 | 552 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
608
Males
454
M35-39
454
5K→5.5M
3.1 - 5.5 mi
Overall
546
Males
414
M35-39
414
5.5M→7.76M
5.5 - 7.8 mi
Overall
574
Males
436
M35-39
436
7.76M→8.64M
7.8 - 8.6 mi
Overall
504
Males
389
M35-39
389
8.64M→Finish
8.6 - 10.0 mi
Overall
741
Males
552
M35-39
552
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
