Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:23 | 8:10 | 3.11 mi | 25:23 | 8:10 | - | |
5.5M | 42:12 | 7:40 | 2.39 mi | 16:49 | 7:02 | -1:08 | |
7.76M | 56:43 | 7:19 | 2.26 mi | 14:31 | 6:25 | -0:37 | |
8.64M | 1:02:54 | 7:17 | 0.88 mi | 6:11 | 7:02 | +0:37 | |
Finish(10.00 mi) | 1:11:28 | 7:09 | 1.36 mi | 8:34 | 6:18 | -0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:18 /mi
Average Pace
7:09 /mi
Slowest Pace
8:10 /mi
Segments
Time at Faster Pace
23:05
32% of race
Time at Steady Pace
23:00
32% of race
Time at Slower Pace
25:23
36% of race
Average Pace: 7:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1227 | 833 | 833 | 1227 | 833 | 833 |
| 5.5M | 2.39 mi | 719+508 | 531+302 | 531+302 | 343 | 272 | 272 |
| 7.76M | 2.26 mi | 538+181 | 411+120 | 411+120 | 260 | 209 | 209 |
| 8.64M | 0.88 mi | 494+44 | 378+33 | 378+33 | 216 | 169 | 169 |
| Finish(10.00 mi) | 1.36 mi | 459+35 | 355+23 | 355+23 | 265 | 213 | 213 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1227
Males
833
M45-49
833
5K→5.5M
3.1 - 5.5 mi
Overall
343
Males
272
M45-49
272
5.5M→7.76M
5.5 - 7.8 mi
Overall
260
Males
209
M45-49
209
7.76M→8.64M
7.8 - 8.6 mi
Overall
216
Males
169
M45-49
169
8.64M→Finish
8.6 - 10.0 mi
Overall
265
Males
213
M45-49
213
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
