Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:49 | 7:59 | 3.11 mi | 24:49 | 7:59 | - | |
5.5M | 44:21 | 8:04 | 2.39 mi | 19:32 | 8:10 | +0:11 | |
7.76M | 1:01:28 | 7:55 | 2.26 mi | 17:07 | 7:34 | -0:36 | |
8.64M | 1:08:40 | 7:57 | 0.88 mi | 7:12 | 8:11 | +0:37 | |
Finish(10.00 mi) | 1:18:45 | 7:53 | 1.36 mi | 10:05 | 7:25 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
7:53 /mi
Slowest Pace
8:11 /mi
Segments
Time at Faster Pace
52:01
66% of race
Time at Steady Pace
26:44
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1035 | 725 | 725 | 1035 | 725 | 725 |
| 5.5M | 2.39 mi | 1050-15 | 733-8 | 733-8 | 1093 | 776 | 776 |
| 7.76M | 2.26 mi | 988+62 | 699+34 | 699+34 | 907 | 656 | 656 |
| 8.64M | 0.88 mi | 937+51 | 670+29 | 670+29 | 714 | 531 | 531 |
| Finish(10.00 mi) | 1.36 mi | 925+12 | 662+8 | 662+8 | 966 | 697 | 697 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1035
Males
725
M45-49
725
5K→5.5M
3.1 - 5.5 mi
Overall
1093
Males
776
M45-49
776
5.5M→7.76M
5.5 - 7.8 mi
Overall
907
Males
656
M45-49
656
7.76M→8.64M
7.8 - 8.6 mi
Overall
714
Males
531
M45-49
531
8.64M→Finish
8.6 - 10.0 mi
Overall
966
Males
697
M45-49
697
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
