Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:26 | 7:52 | 3.11 mi | 24:26 | 7:52 | - | |
5.5M | 43:41 | 7:57 | 2.39 mi | 19:15 | 8:03 | +0:11 | |
7.76M | 1:01:01 | 7:52 | 2.26 mi | 17:20 | 7:40 | -0:23 | |
8.64M | 1:08:36 | 7:56 | 0.88 mi | 7:35 | 8:37 | +0:57 | |
Finish(10.00 mi) | 1:18:52 | 7:53 | 1.36 mi | 10:16 | 7:33 | -1:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
7:53 /mi
Slowest Pace
8:37 /mi
Segments
Time at Faster Pace
1:11:17
90% of race
Time at Steady Pace
7:35
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 924 | 656 | 656 | 924 | 656 | 656 |
| 5.5M | 2.39 mi | 941-17 | 674-18 | 674-18 | 972 | 698 | 698 |
| 7.76M | 2.26 mi | 933+8 | 665+9 | 665+9 | 994 | 714 | 714 |
| 8.64M | 0.88 mi | 930+3 | 666-1 | 666-1 | 1056 | 740 | 740 |
| Finish(10.00 mi) | 1.36 mi | 936-6 | 672-6 | 672-6 | 1103 | 785 | 785 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
924
Males
656
M45-49
656
5K→5.5M
3.1 - 5.5 mi
Overall
972
Males
698
M45-49
698
5.5M→7.76M
5.5 - 7.8 mi
Overall
994
Males
714
M45-49
714
7.76M→8.64M
7.8 - 8.6 mi
Overall
1056
Males
740
M45-49
740
8.64M→Finish
8.6 - 10.0 mi
Overall
1103
Males
785
M45-49
785
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
