Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:15 | 7:29 | 3.11 mi | 23:15 | 7:29 | - | |
5.5M | 42:27 | 7:43 | 2.39 mi | 19:12 | 8:01 | +0:32 | |
7.76M | 1:00:53 | 7:51 | 2.26 mi | 18:26 | 8:09 | +0:08 | |
8.64M | 1:08:28 | 7:55 | 0.88 mi | 7:35 | 8:37 | +0:28 | |
Finish(10.00 mi) | 1:18:53 | 7:53 | 1.36 mi | 10:25 | 7:40 | -0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
7:53 /mi
Slowest Pace
8:37 /mi
Segments
Time at Faster Pace
1:11:18
90% of race
Time at Steady Pace
7:35
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 660 | 490 | 490 | 660 | 490 | 490 |
| 5.5M | 2.39 mi | 746-86 | 548-58 | 548-58 | 943 | 678 | 678 |
| 7.76M | 2.26 mi | 914-168 | 653-105 | 653-105 | 1597 | 1053 | 1053 |
| 8.64M | 0.88 mi | 915-1 | 654-1 | 654-1 | 1057 | 741 | 741 |
| Finish(10.00 mi) | 1.36 mi | 937-22 | 673-19 | 673-19 | 1238 | 868 | 868 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
660
Males
490
M45-49
490
5K→5.5M
3.1 - 5.5 mi
Overall
943
Males
678
M45-49
678
5.5M→7.76M
5.5 - 7.8 mi
Overall
1597
Males
1053
M45-49
1053
7.76M→8.64M
7.8 - 8.6 mi
Overall
1057
Males
741
M45-49
741
8.64M→Finish
8.6 - 10.0 mi
Overall
1238
Males
868
M45-49
868
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
