Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:29 | 6:55 | 3.11 mi | 21:29 | 6:55 | - | |
5.5M | 38:04 | 6:55 | 2.39 mi | 16:35 | 6:56 | +0:01 | |
7.76M | 53:02 | 6:50 | 2.26 mi | 14:58 | 6:37 | -0:19 | |
8.64M | 59:30 | 6:53 | 0.88 mi | 6:28 | 7:21 | +0:44 | |
Finish(10.00 mi) | 1:08:36 | 6:52 | 1.36 mi | 9:06 | 6:42 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:37 /mi
Average Pace
6:52 /mi
Slowest Pace
7:21 /mi
Segments
Time at Faster Pace
1:02:08
91% of race
Time at Steady Pace
6:28
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 384 | 302 | 302 | 384 | 302 | 302 |
| 5.5M | 2.39 mi | 351+33 | 279+23 | 279+23 | 316 | 253 | 253 |
| 7.76M | 2.26 mi | 339+12 | 271+8 | 271+8 | 336 | 269 | 269 |
| 8.64M | 0.88 mi | 337+2 | 270+1 | 270+1 | 312 | 250 | 250 |
| Finish(10.00 mi) | 1.36 mi | 343-6 | 275-5 | 275-5 | 432 | 342 | 342 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
384
Males
302
M45-49
302
5K→5.5M
3.1 - 5.5 mi
Overall
316
Males
253
M45-49
253
5.5M→7.76M
5.5 - 7.8 mi
Overall
336
Males
269
M45-49
269
7.76M→8.64M
7.8 - 8.6 mi
Overall
312
Males
250
M45-49
250
8.64M→Finish
8.6 - 10.0 mi
Overall
432
Males
342
M45-49
342
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
