Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:28 | 8:12 | 3.11 mi | 25:28 | 8:12 | - | |
5.5M | 47:22 | 8:37 | 2.39 mi | 21:54 | 9:09 | +0:57 | |
7.76M | 1:08:28 | 8:49 | 2.26 mi | 21:06 | 9:20 | +0:11 | |
8.64M | 1:18:08 | 9:03 | 0.88 mi | 9:40 | 10:59 | +1:39 | |
Finish(10.00 mi) | 1:31:29 | 9:09 | 1.36 mi | 13:21 | 9:49 | -1:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
9:09 /mi
Slowest Pace
10:59 /mi
Segments
Time at Faster Pace
25:28
28% of race
Time at Steady Pace
43:00
47% of race
Time at Slower Pace
23:01
25% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1268 | 863 | 863 | 1268 | 863 | 863 |
| 5.5M | 2.39 mi | 1737-469 | 1112-249 | 1112-249 | 2539 | 1508 | 1508 |
| 7.76M | 2.26 mi | 2213-476 | 1349-237 | 1349-237 | 3582 | 1957 | 1957 |
| 8.64M | 0.88 mi | 2420-207 | 1449-100 | 1449-100 | 4472 | 2264 | 2264 |
| Finish(10.00 mi) | 1.36 mi | 2709-289 | 1569-120 | 1569-120 | 4901 | 2421 | 2421 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1268
Males
863
M55-59
863
5K→5.5M
3.1 - 5.5 mi
Overall
2539
Males
1508
M55-59
1508
5.5M→7.76M
5.5 - 7.8 mi
Overall
3582
Males
1957
M55-59
1957
7.76M→8.64M
7.8 - 8.6 mi
Overall
4472
Males
2264
M55-59
2264
8.64M→Finish
8.6 - 10.0 mi
Overall
4901
Males
2421
M55-59
2421
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
