Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:42 | 8:16 | 3.11 mi | 25:42 | 8:16 | - | |
5.5M | 45:41 | 8:18 | 2.39 mi | 19:59 | 8:21 | +0:05 | |
7.76M | 1:03:21 | 8:10 | 2.26 mi | 17:40 | 7:49 | -0:32 | |
8.64M | 1:11:09 | 8:14 | 0.88 mi | 7:48 | 8:52 | +1:03 | |
Finish(10.00 mi) | 1:21:56 | 8:12 | 1.36 mi | 10:47 | 7:56 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:12 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
1:14:08
90% of race
Time at Steady Pace
7:48
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1351 | 907 | 907 | 1351 | 907 | 907 |
| 5.5M | 2.39 mi | 1311+40 | 904+3 | 904+3 | 1307 | 905 | 905 |
| 7.76M | 2.26 mi | 1261+50 | 881+23 | 881+23 | 1169 | 824 | 824 |
| 8.64M | 0.88 mi | 1262-1 | 878+3 | 878+3 | 1321 | 901 | 901 |
| Finish(10.00 mi) | 1.36 mi | 1293-31 | 896-18 | 896-18 | 1596 | 1057 | 1057 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1351
Males
907
M50-54
907
5K→5.5M
3.1 - 5.5 mi
Overall
1307
Males
905
M50-54
905
5.5M→7.76M
5.5 - 7.8 mi
Overall
1169
Males
824
M50-54
824
7.76M→8.64M
7.8 - 8.6 mi
Overall
1321
Males
901
M50-54
901
8.64M→Finish
8.6 - 10.0 mi
Overall
1596
Males
1057
M50-54
1057
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
