Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:14 | 8:46 | 3.11 mi | 27:14 | 8:46 | - | |
5.5M | 46:59 | 8:33 | 2.39 mi | 19:45 | 8:15 | -0:31 | |
7.76M | 1:04:39 | 8:20 | 2.26 mi | 17:40 | 7:49 | -0:26 | |
8.64M | 1:12:18 | 8:22 | 0.88 mi | 7:39 | 8:42 | +0:53 | |
Finish(10.00 mi) | 1:22:28 | 8:15 | 1.36 mi | 10:10 | 7:29 | -1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
8:15 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
27:50
34% of race
Time at Steady Pace
54:38
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2036 | 1256 | 1256 | 2036 | 1256 | 1256 |
| 5.5M | 2.39 mi | 1635+401 | 1058+198 | 1058+198 | 1193 | 839 | 839 |
| 7.76M | 2.26 mi | 1463+172 | 982+76 | 982+76 | 1170 | 825 | 825 |
| 8.64M | 0.88 mi | 1426+37 | 963+19 | 963+19 | 1146 | 797 | 797 |
| Finish(10.00 mi) | 1.36 mi | 1367+59 | 934+29 | 934+29 | 1027 | 737 | 737 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2036
Males
1256
M45-49
1256
5K→5.5M
3.1 - 5.5 mi
Overall
1193
Males
839
M45-49
839
5.5M→7.76M
5.5 - 7.8 mi
Overall
1170
Males
825
M45-49
825
7.76M→8.64M
7.8 - 8.6 mi
Overall
1146
Males
797
M45-49
797
8.64M→Finish
8.6 - 10.0 mi
Overall
1027
Males
737
M45-49
737
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
