Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:44 | 7:19 | 3.11 mi | 22:44 | 7:19 | - | |
5.5M | 41:13 | 7:30 | 2.39 mi | 18:29 | 7:43 | +0:24 | |
7.76M | 58:56 | 7:36 | 2.26 mi | 17:43 | 7:50 | +0:07 | |
8.64M | 1:06:24 | 7:41 | 0.88 mi | 7:28 | 8:29 | +0:39 | |
Finish(10.00 mi) | 1:16:20 | 7:38 | 1.36 mi | 9:56 | 7:18 | -1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
7:38 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
1:08:52
90% of race
Time at Steady Pace
7:28
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 562 | 139 | 139 | 562 | 139 | 139 |
| 5.5M | 2.39 mi | 605-43 | 151-12 | 151-12 | 700 | 182 | 182 |
| 7.76M | 2.26 mi | 718-113 | 187-36 | 187-36 | 1190 | 349 | 349 |
| 8.64M | 0.88 mi | 729-11 | 191-4 | 191-4 | 938 | 265 | 265 |
| Finish(10.00 mi) | 1.36 mi | 739-10 | 193-2 | 193-2 | 876 | 239 | 239 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
562
Females
139
F45-49
139
5K→5.5M
3.1 - 5.5 mi
Overall
700
Females
182
F45-49
182
5.5M→7.76M
5.5 - 7.8 mi
Overall
1190
Females
349
F45-49
349
7.76M→8.64M
7.8 - 8.6 mi
Overall
938
Females
265
F45-49
265
8.64M→Finish
8.6 - 10.0 mi
Overall
876
Females
239
F45-49
239
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
