Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:44 | 7:00 | 3.11 mi | 21:44 | 7:00 | - | |
5.5M | 39:37 | 7:12 | 2.39 mi | 17:53 | 7:28 | +0:28 | |
7.76M | 55:36 | 7:10 | 2.26 mi | 15:59 | 7:04 | -0:24 | |
8.64M | 1:02:28 | 7:14 | 0.88 mi | 6:52 | 7:48 | +0:44 | |
Finish(10.00 mi) | 1:11:38 | 7:10 | 1.36 mi | 9:10 | 6:45 | -1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
7:10 /mi
Slowest Pace
7:48 /mi
Segments
Time at Faster Pace
46:53
65% of race
Time at Steady Pace
24:45
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 423 | 331 | 331 | 423 | 331 | 331 |
| 5.5M | 2.39 mi | 457-34 | 350-19 | 350-19 | 539 | 409 | 409 |
| 7.76M | 2.26 mi | 467-10 | 360-10 | 360-10 | 530 | 408 | 408 |
| 8.64M | 0.88 mi | 467 | 357+3 | 357+3 | 494 | 382 | 382 |
| Finish(10.00 mi) | 1.36 mi | 468-1 | 360-3 | 360-3 | 463 | 368 | 368 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
423
Males
331
M30-34
331
5K→5.5M
3.1 - 5.5 mi
Overall
539
Males
409
M30-34
409
5.5M→7.76M
5.5 - 7.8 mi
Overall
530
Males
408
M30-34
408
7.76M→8.64M
7.8 - 8.6 mi
Overall
494
Males
382
M30-34
382
8.64M→Finish
8.6 - 10.0 mi
Overall
463
Males
368
M30-34
368
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
