Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:23 | 8:49 | 3.11 mi | 27:23 | 8:49 | - | |
5.5M | 48:04 | 8:44 | 2.39 mi | 20:41 | 8:39 | -0:10 | |
7.76M | 1:07:19 | 8:40 | 2.26 mi | 19:15 | 8:31 | -0:08 | |
8.64M | 1:16:02 | 8:48 | 0.88 mi | 8:43 | 9:54 | +1:23 | |
Finish(10.00 mi) | 1:29:05 | 8:55 | 1.36 mi | 13:03 | 9:36 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
8:55 /mi
Slowest Pace
9:54 /mi
Segments
Time at Faster Pace
1:07:19
76% of race
Time at Steady Pace
21:46
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2107 | 1301 | 1301 | 2107 | 1301 | 1301 |
| 5.5M | 2.39 mi | 1931+176 | 1210+91 | 1210+91 | 1718 | 1112 | 1112 |
| 7.76M | 2.26 mi | 1947-16 | 1218-8 | 1218-8 | 2158 | 1332 | 1332 |
| 8.64M | 0.88 mi | 2033-86 | 1259-41 | 1259-41 | 2723 | 1573 | 1573 |
| Finish(10.00 mi) | 1.36 mi | 2329-296 | 1410-151 | 1410-151 | 4524 | 2293 | 2293 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2107
Males
1301
M45-49
1301
5K→5.5M
3.1 - 5.5 mi
Overall
1718
Males
1112
M45-49
1112
5.5M→7.76M
5.5 - 7.8 mi
Overall
2158
Males
1332
M45-49
1332
7.76M→8.64M
7.8 - 8.6 mi
Overall
2723
Males
1573
M45-49
1573
8.64M→Finish
8.6 - 10.0 mi
Overall
4524
Males
2293
M45-49
2293
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
