Richard De Vries

Minneapolis, MN

Bib: 22174 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 23%
Gender (Male)
#0 / 3576
Top 36%
Masters (Masters Men)
#0 / 1970
Top 28%
Division (M40-44)
#0 / 605
Top 37%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
8:59/mi
27:56
145171
5.5M
9:02/mi
49:33
10241
7.76M
8:30/mi
1:08:46
8438
8.64M
9:18/mi
1:16:57
1518
Finish· 10.00 mi
7:51/mi
1:27:38
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:568:593.11 mi27:56
8:59
-
5.5M
49:339:012.39 mi21:37
9:02
+0:03
7.76M
1:08:468:522.26 mi19:13
8:30
-0:32
8.64M
1:16:578:540.88 mi8:11
9:18
+0:48
Finish(10.00 mi)
1:27:388:461.36 mi10:41
7:51
-1:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:46 /mi

Slowest Pace

9:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

29:54

34% of race

Time at Steady Pace

49:33

57% of race

Time at Slower Pace

8:11

9% of race

Average Pace: 8:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi240814461446240814461446
5.5M2.39 mi2344+641417+291417+29229513931393
7.76M2.26 mi2265+791374+431374+43212013111311
8.64M0.88 mi2217+481354+201354+20189612051205
Finish(10.00 mi)1.36 mi2085+1321279+751279+75151710191019

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 27%
836 ft811 ft
145ft171ft
97 ft

Overall

2408

Males

1446

M40-44

1446

5K→5.5M

3.1 - 5.5 mi

Top 25%
811 ft871 ft
102ft41ft
81 ft

Overall

2295

Males

1393

M40-44

1393

5.5M→7.76M

5.5 - 7.8 mi

Top 23%
874 ft921 ft
84ft38ft
75 ft

Overall

2120

Males

1311

M40-44

1311

7.76M→8.64M

7.8 - 8.6 mi

Top 21%
922 ft919 ft
15ft18ft
13 ft

Overall

1896

Males

1205

M40-44

1205

8.64M→Finish

8.6 - 10.0 mi

Top 17%
914 ft852 ft
24ft86ft
75 ft

Overall

1517

Males

1019

M40-44

1019

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion