Matthew Harren

St. Paul, MN

Bib: 22139 M

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 4%
Gender (Male)
#0 / 3576
Top 8%
Division (M35-39)
#0 / 578
Top 8%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
7:16/mi
22:34
145171
5.5M
6:53/mi
39:02
10241
7.76M
6:30/mi
53:44
8438
8.64M
7:15/mi
1:00:07
1518
Finish· 10.00 mi
6:29/mi
1:08:56
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:347:163.11 mi22:34
7:16
-
5.5M
39:027:062.39 mi16:28
6:53
-0:23
7.76M
53:446:552.26 mi14:42
6:30
-0:23
8.64M
1:00:076:570.88 mi6:23
7:15
+0:45
Finish(10.00 mi)
1:08:566:541.36 mi8:49
6:29
-0:46
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:29 /mi

Average Pace

6:54 /mi

Slowest Pace

7:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

39:59

58% of race

Time at Steady Pace

28:57

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi526399399526399399
5.5M2.39 mi416+110326+73326+73295235235
7.76M2.26 mi379+37301+25301+25292233233
8.64M0.88 mi357+22285+16285+16281225225
Finish(10.00 mi)1.36 mi353+4281+4281+4337271271

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 6%
836 ft811 ft
145ft171ft
97 ft

Overall

526

Males

399

M35-39

399

5K→5.5M

3.1 - 5.5 mi

Top 3%
811 ft871 ft
102ft41ft
81 ft

Overall

295

Males

235

M35-39

235

5.5M→7.76M

5.5 - 7.8 mi

Top 3%
874 ft921 ft
84ft38ft
75 ft

Overall

292

Males

233

M35-39

233

7.76M→8.64M

7.8 - 8.6 mi

Top 3%
922 ft919 ft
15ft18ft
13 ft

Overall

281

Males

225

M35-39

225

8.64M→Finish

8.6 - 10.0 mi

Top 4%
914 ft852 ft
24ft86ft
75 ft

Overall

337

Males

271

M35-39

271

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion