Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:21 | 9:07 | 3.11 mi | 28:21 | 9:07 | - | |
5.5M | 51:06 | 9:17 | 2.39 mi | 22:45 | 9:30 | +0:23 | |
7.76M | 1:11:57 | 9:16 | 2.26 mi | 20:51 | 9:13 | -0:17 | |
8.64M | 1:21:03 | 9:23 | 0.88 mi | 9:06 | 10:21 | +1:08 | |
Finish(10.00 mi) | 1:33:27 | 9:21 | 1.36 mi | 12:24 | 9:07 | -1:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:21 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
1:24:21
90% of race
Time at Steady Pace
9:06
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2638 | 1553 | 1553 | 2638 | 1553 | 1553 |
| 5.5M | 2.39 mi | 2828-190 | 1638-85 | 1638-85 | 3180 | 1793 | 1793 |
| 7.76M | 2.26 mi | 2941-113 | 1684-46 | 1684-46 | 3395 | 1872 | 1872 |
| 8.64M | 0.88 mi | 2983-42 | 1695-11 | 1695-11 | 3410 | 1858 | 1858 |
| Finish(10.00 mi) | 1.36 mi | 3068-85 | 1730-35 | 1730-35 | 3622 | 1956 | 1956 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2638
Males
1553
M40-44
1553
5K→5.5M
3.1 - 5.5 mi
Overall
3180
Males
1793
M40-44
1793
5.5M→7.76M
5.5 - 7.8 mi
Overall
3395
Males
1872
M40-44
1872
7.76M→8.64M
7.8 - 8.6 mi
Overall
3410
Males
1858
M40-44
1858
8.64M→Finish
8.6 - 10.0 mi
Overall
3622
Males
1956
M40-44
1956
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
