Race Timeline
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Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:00 | 8:41 | 3.11 mi | 27:00 | 8:41 | - | |
5.5M | 47:31 | 8:38 | 2.39 mi | 20:31 | 8:34 | -0:07 | |
7.76M | 1:06:47 | 8:36 | 2.26 mi | 19:16 | 8:31 | -0:03 | |
8.64M | 1:15:36 | 8:45 | 0.88 mi | 8:49 | 10:01 | +1:30 | |
Finish(10.00 mi) | 1:28:03 | 8:48 | 1.36 mi | 12:27 | 9:09 | -0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
8:48 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
1:19:14
90% of race
Time at Steady Pace
8:49
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1935 | 1201 | 1201 | 1935 | 1201 | 1201 |
| 5.5M | 2.39 mi | 1776+159 | 1129+72 | 1129+72 | 1626 | 1065 | 1065 |
| 7.76M | 2.26 mi | 1860-84 | 1171-42 | 1171-42 | 2175 | 1337 | 1337 |
| 8.64M | 0.88 mi | 1958-98 | 1224-53 | 1224-53 | 2896 | 1641 | 1641 |
| Finish(10.00 mi) | 1.36 mi | 2161-203 | 1324-100 | 1324-100 | 3684 | 1986 | 1986 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1935
Males
1201
M55-59
1201
5K→5.5M
3.1 - 5.5 mi
Overall
1626
Males
1065
M55-59
1065
5.5M→7.76M
5.5 - 7.8 mi
Overall
2175
Males
1337
M55-59
1337
7.76M→8.64M
7.8 - 8.6 mi
Overall
2896
Males
1641
M55-59
1641
8.64M→Finish
8.6 - 10.0 mi
Overall
3684
Males
1986
M55-59
1986
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
