Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:34 | 7:54 | 3.11 mi | 24:34 | 7:54 | - | |
5.5M | 43:20 | 7:53 | 2.39 mi | 18:46 | 7:51 | -0:03 | |
7.76M | 1:00:20 | 7:46 | 2.26 mi | 17:00 | 7:31 | -0:20 | |
8.64M | 1:07:41 | 7:50 | 0.88 mi | 7:21 | 8:21 | +0:50 | |
Finish(10.00 mi) | 1:17:37 | 7:46 | 1.36 mi | 9:56 | 7:18 | -1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
7:46 /mi
Slowest Pace
8:21 /mi
Segments
Time at Faster Pace
1:10:16
91% of race
Time at Steady Pace
7:21
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 954 | 678 | 678 | 954 | 678 | 678 |
| 5.5M | 2.39 mi | 879+75 | 635+43 | 635+43 | 786 | 571 | 571 |
| 7.76M | 2.26 mi | 846+33 | 611+24 | 611+24 | 856 | 624 | 624 |
| 8.64M | 0.88 mi | 835+11 | 599+12 | 599+12 | 840 | 604 | 604 |
| Finish(10.00 mi) | 1.36 mi | 833+2 | 603-4 | 603-4 | 880 | 639 | 639 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
954
Males
678
M50-54
678
5K→5.5M
3.1 - 5.5 mi
Overall
786
Males
571
M50-54
571
5.5M→7.76M
5.5 - 7.8 mi
Overall
856
Males
624
M50-54
624
7.76M→8.64M
7.8 - 8.6 mi
Overall
840
Males
604
M50-54
604
8.64M→Finish
8.6 - 10.0 mi
Overall
880
Males
639
M50-54
639
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
