Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:38 | 6:58 | 3.11 mi | 21:38 | 6:58 | - | |
5.5M | 38:16 | 6:57 | 2.39 mi | 16:38 | 6:57 | -0:01 | |
7.76M | 53:28 | 6:53 | 2.26 mi | 15:12 | 6:43 | -0:14 | |
8.64M | 1:00:12 | 6:58 | 0.88 mi | 6:44 | 7:39 | +0:56 | |
Finish(10.00 mi) | 1:09:31 | 6:57 | 1.36 mi | 9:19 | 6:51 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
6:57 /mi
Slowest Pace
7:39 /mi
Segments
Time at Faster Pace
1:02:47
90% of race
Time at Steady Pace
6:44
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 408 | 317 | 317 | 408 | 317 | 317 |
| 5.5M | 2.39 mi | 361+47 | 284+33 | 284+33 | 322 | 256 | 256 |
| 7.76M | 2.26 mi | 361 | 288-4 | 288-4 | 377 | 303 | 303 |
| 8.64M | 0.88 mi | 364-3 | 291-3 | 291-3 | 423 | 332 | 332 |
| Finish(10.00 mi) | 1.36 mi | 378-14 | 301-10 | 301-10 | 516 | 407 | 407 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
408
Males
317
M45-49
317
5K→5.5M
3.1 - 5.5 mi
Overall
322
Males
256
M45-49
256
5.5M→7.76M
5.5 - 7.8 mi
Overall
377
Males
303
M45-49
303
7.76M→8.64M
7.8 - 8.6 mi
Overall
423
Males
332
M45-49
332
8.64M→Finish
8.6 - 10.0 mi
Overall
516
Males
407
M45-49
407
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
