Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:05 | 9:02 | 3.11 mi | 28:05 | 9:02 | - | |
5.5M | 48:51 | 8:53 | 2.39 mi | 20:46 | 8:41 | -0:21 | |
7.76M | 1:06:56 | 8:38 | 2.26 mi | 18:05 | 8:00 | -0:41 | |
8.64M | 1:14:50 | 8:40 | 0.88 mi | 7:54 | 8:59 | +0:59 | |
Finish(10.00 mi) | 1:25:24 | 8:32 | 1.36 mi | 10:34 | 7:46 | -1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:32 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
28:39
34% of race
Time at Steady Pace
56:45
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2492 | 1483 | 1483 | 2492 | 1483 | 1483 |
| 5.5M | 2.39 mi | 2115+377 | 1310+173 | 1310+173 | 1749 | 1126 | 1126 |
| 7.76M | 2.26 mi | 1876+239 | 1180+130 | 1180+130 | 1393 | 941 | 941 |
| 8.64M | 0.88 mi | 1818+58 | 1150+30 | 1150+30 | 1469 | 979 | 979 |
| Finish(10.00 mi) | 1.36 mi | 1737+81 | 1125+25 | 1125+25 | 1398 | 960 | 960 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2492
Males
1483
M60-64
1483
5K→5.5M
3.1 - 5.5 mi
Overall
1749
Males
1126
M60-64
1126
5.5M→7.76M
5.5 - 7.8 mi
Overall
1393
Males
941
M60-64
941
7.76M→8.64M
7.8 - 8.6 mi
Overall
1469
Males
979
M60-64
979
8.64M→Finish
8.6 - 10.0 mi
Overall
1398
Males
960
M60-64
960
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
