Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:46 | 7:20 | 3.11 mi | 22:46 | 7:20 | - | |
5.5M | 41:35 | 7:34 | 2.39 mi | 18:49 | 7:52 | +0:32 | |
7.76M | 59:37 | 7:41 | 2.26 mi | 18:02 | 7:59 | +0:07 | |
8.64M | 1:07:46 | 7:51 | 0.88 mi | 8:09 | 9:16 | +1:17 | |
Finish(10.00 mi) | 1:18:47 | 7:53 | 1.36 mi | 11:01 | 8:06 | -1:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
7:53 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
22:46
29% of race
Time at Steady Pace
47:52
61% of race
Time at Slower Pace
8:09
10% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 566 | 426 | 426 | 566 | 426 | 426 |
| 5.5M | 2.39 mi | 657-91 | 490-64 | 490-64 | 808 | 585 | 585 |
| 7.76M | 2.26 mi | 773-116 | 566-76 | 566-76 | 1354 | 918 | 918 |
| 8.64M | 0.88 mi | 840-67 | 603-37 | 603-37 | 1830 | 1169 | 1169 |
| Finish(10.00 mi) | 1.36 mi | 927-87 | 664-61 | 664-61 | 1846 | 1189 | 1189 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
566
Males
426
M40-44
426
5K→5.5M
3.1 - 5.5 mi
Overall
808
Males
585
M40-44
585
5.5M→7.76M
5.5 - 7.8 mi
Overall
1354
Males
918
M40-44
918
7.76M→8.64M
7.8 - 8.6 mi
Overall
1830
Males
1169
M40-44
1169
8.64M→Finish
8.6 - 10.0 mi
Overall
1846
Males
1189
M40-44
1189
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
