Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:20 | 7:11 | 3.11 mi | 22:20 | 7:11 | - | |
5.5M | 39:50 | 7:15 | 2.39 mi | 17:30 | 7:19 | +0:08 | |
7.76M | 55:38 | 7:10 | 2.26 mi | 15:48 | 6:59 | -0:20 | |
8.64M | 1:02:42 | 7:15 | 0.88 mi | 7:04 | 8:02 | +1:03 | |
Finish(10.00 mi) | 1:12:25 | 7:15 | 1.36 mi | 9:43 | 7:09 | -0:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
7:15 /mi
Slowest Pace
8:02 /mi
Segments
Time at Faster Pace
1:05:21
90% of race
Time at Steady Pace
7:04
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 499 | 119 | 119 | 499 | 119 | 119 |
| 5.5M | 2.39 mi | 476+23 | 109+10 | 109+10 | 476 | 103 | 103 |
| 7.76M | 2.26 mi | 471+5 | 107+2 | 107+2 | 492 | 109 | 109 |
| 8.64M | 0.88 mi | 483-12 | 113-6 | 113-6 | 622 | 146 | 146 |
| Finish(10.00 mi) | 1.36 mi | 500-17 | 117-4 | 117-4 | 722 | 184 | 184 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
499
Females
119
F35-39
119
5K→5.5M
3.1 - 5.5 mi
Overall
476
Females
103
F35-39
103
5.5M→7.76M
5.5 - 7.8 mi
Overall
492
Females
109
F35-39
109
7.76M→8.64M
7.8 - 8.6 mi
Overall
622
Females
146
F35-39
146
8.64M→Finish
8.6 - 10.0 mi
Overall
722
Females
184
F35-39
184
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
