Jason James

Wilsonville, OR

Bib: 21835 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 14%
Gender (Male)
#0 / 3576
Top 24%
Masters (Masters Men)
#0 / 1970
Top 17%
Division (M45-49)
#0 / 420
Top 21%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
8:08/mi
25:17
145171
5.5M
8:06/mi
44:40
10241
7.76M
8:01/mi
1:02:47
8438
8.64M
8:43/mi
1:10:27
1518
Finish· 10.00 mi
7:58/mi
1:21:17
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:178:083.11 mi25:17
8:08
-
5.5M
44:408:072.39 mi19:23
8:06
-0:02
7.76M
1:02:478:052.26 mi18:07
8:01
-0:05
8.64M
1:10:278:090.88 mi7:40
8:43
+0:42
Finish(10.00 mi)
1:21:178:081.36 mi10:50
7:58
-0:45
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

8:08 /mi

Slowest Pace

8:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:37

91% of race

Time at Steady Pace

7:40

9% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi11918188181191818818
5.5M2.39 mi1108+83776+42776+421034742742
7.76M2.26 mi1187-79830-54830-541405950950
8.64M0.88 mi1177+10825+5825+51167808808
Finish(10.00 mi)1.36 mi1226-49852-27852-27165210891089

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 13%
836 ft811 ft
145ft171ft
97 ft

Overall

1191

Males

818

M45-49

818

5K→5.5M

3.1 - 5.5 mi

Top 11%
811 ft871 ft
102ft41ft
81 ft

Overall

1034

Males

742

M45-49

742

5.5M→7.76M

5.5 - 7.8 mi

Top 15%
874 ft921 ft
84ft38ft
75 ft

Overall

1405

Males

950

M45-49

950

7.76M→8.64M

7.8 - 8.6 mi

Top 13%
922 ft919 ft
15ft18ft
13 ft

Overall

1167

Males

808

M45-49

808

8.64M→Finish

8.6 - 10.0 mi

Top 18%
914 ft852 ft
24ft86ft
75 ft

Overall

1652

Males

1089

M45-49

1089

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion