Nathan Moen

Hopkins, MN

Bib: 21833 M

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 31%
Gender (Male)
#0 / 3576
Top 45%
Division (M30-34)
#0 / 477
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:56/mi
30:51
145171
5.5M
9:29/mi
53:32
10241
7.76M
8:41/mi
1:13:10
8438
8.64M
9:11/mi
1:21:15
1518
Finish· 10.00 mi
7:57/mi
1:32:03
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:519:563.11 mi30:51
9:56
-
5.5M
53:329:442.39 mi22:41
9:29
-0:27
7.76M
1:13:109:262.26 mi19:38
8:41
-0:48
8.64M
1:21:159:240.88 mi8:05
9:11
+0:30
Finish(10.00 mi)
1:32:039:121.36 mi10:48
7:57
-1:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

9:12 /mi

Slowest Pace

9:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

30:26

33% of race

Time at Steady Pace

30:46

33% of race

Time at Slower Pace

30:51

34% of race

Average Pace: 9:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi419821742174419821742174
5.5M2.39 mi3680+5181991+1831991+183311417621762
7.76M2.26 mi3252+4281817+1741817+174241814471447
8.64M0.88 mi3024+2281712+1051712+105174011211121
Finish(10.00 mi)1.36 mi2795+2291613+991613+99163110781078

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 46%
836 ft811 ft
145ft171ft
97 ft

Overall

4198

Males

2174

M30-34

2174

5K→5.5M

3.1 - 5.5 mi

Top 34%
811 ft871 ft
102ft41ft
81 ft

Overall

3114

Males

1762

M30-34

1762

5.5M→7.76M

5.5 - 7.8 mi

Top 27%
874 ft921 ft
84ft38ft
75 ft

Overall

2418

Males

1447

M30-34

1447

7.76M→8.64M

7.8 - 8.6 mi

Top 19%
922 ft919 ft
15ft18ft
13 ft

Overall

1740

Males

1121

M30-34

1121

8.64M→Finish

8.6 - 10.0 mi

Top 18%
914 ft852 ft
24ft86ft
75 ft

Overall

1631

Males

1078

M30-34

1078

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion