Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:03 | 8:23 | 3.11 mi | 26:03 | 8:23 | - | |
5.5M | 47:37 | 8:39 | 2.39 mi | 21:34 | 9:01 | +0:38 | |
7.76M | 1:08:05 | 8:46 | 2.26 mi | 20:28 | 9:03 | +0:02 | |
8.64M | 1:17:00 | 8:55 | 0.88 mi | 8:55 | 10:08 | +1:05 | |
Finish(10.00 mi) | 1:29:15 | 8:56 | 1.36 mi | 12:15 | 9:01 | -1:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
8:56 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
26:03
29% of race
Time at Steady Pace
54:17
61% of race
Time at Slower Pace
8:55
10% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1497 | 990 | 990 | 1497 | 990 | 990 |
| 5.5M | 2.39 mi | 1802-305 | 1144-154 | 1144-154 | 2265 | 1380 | 1380 |
| 7.76M | 2.26 mi | 2123-321 | 1311-167 | 1311-167 | 3050 | 1710 | 1710 |
| 8.64M | 0.88 mi | 2222-99 | 1359-48 | 1359-48 | 3099 | 1718 | 1718 |
| Finish(10.00 mi) | 1.36 mi | 2354-132 | 1418-59 | 1418-59 | 3397 | 1863 | 1863 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1497
Males
990
M40-44
990
5K→5.5M
3.1 - 5.5 mi
Overall
2265
Males
1380
M40-44
1380
5.5M→7.76M
5.5 - 7.8 mi
Overall
3050
Males
1710
M40-44
1710
7.76M→8.64M
7.8 - 8.6 mi
Overall
3099
Males
1718
M40-44
1718
8.64M→Finish
8.6 - 10.0 mi
Overall
3397
Males
1863
M40-44
1863
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
