Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:45 | 9:35 | 3.11 mi | 29:45 | 9:35 | - | |
5.5M | 51:15 | 9:19 | 2.39 mi | 21:30 | 8:59 | -0:36 | |
7.76M | 1:10:08 | 9:02 | 2.26 mi | 18:53 | 8:21 | -0:38 | |
8.64M | 1:18:16 | 9:04 | 0.88 mi | 8:08 | 9:15 | +0:54 | |
Finish(10.00 mi) | 1:29:07 | 8:55 | 1.36 mi | 10:51 | 7:59 | -1:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:55 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
29:44
33% of race
Time at Steady Pace
29:38
33% of race
Time at Slower Pace
29:45
33% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3471 | 1891 | 1891 | 3471 | 1891 | 1891 |
| 5.5M | 2.39 mi | 2862+609 | 1651+240 | 1651+240 | 2226 | 1365 | 1365 |
| 7.76M | 2.26 mi | 2544+318 | 1502+149 | 1502+149 | 1891 | 1185 | 1185 |
| 8.64M | 0.88 mi | 2444+100 | 1460+42 | 1460+42 | 1821 | 1164 | 1164 |
| Finish(10.00 mi) | 1.36 mi | 2334+110 | 1412+48 | 1412+48 | 1680 | 1103 | 1103 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3471
Males
1891
M40-44
1891
5K→5.5M
3.1 - 5.5 mi
Overall
2226
Males
1365
M40-44
1365
5.5M→7.76M
5.5 - 7.8 mi
Overall
1891
Males
1185
M40-44
1185
7.76M→8.64M
7.8 - 8.6 mi
Overall
1821
Males
1164
M40-44
1164
8.64M→Finish
8.6 - 10.0 mi
Overall
1680
Males
1103
M40-44
1103
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
