Ryan French

St Paul, MN

Bib: 21769 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 9%
Gender (Male)
#0 / 3576
Top 17%
Masters (Masters Men)
#0 / 1970
Top 11%
Division (M50-54)
#0 / 286
Top 10%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
8:11/mi
25:25
145171
5.5M
7:47/mi
44:02
10241
7.76M
7:21/mi
1:00:38
8438
8.64M
8:09/mi
1:07:48
1518
Finish· 10.00 mi
7:15/mi
1:17:40
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:258:113.11 mi25:25
8:11
-
5.5M
44:028:002.39 mi18:37
7:47
-0:24
7.76M
1:00:387:492.26 mi16:36
7:21
-0:26
8.64M
1:07:487:510.88 mi7:10
8:09
+0:48
Finish(10.00 mi)
1:17:407:461.36 mi9:52
7:15
-0:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

7:46 /mi

Slowest Pace

8:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:05

58% of race

Time at Steady Pace

32:35

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi12418438431241843843
5.5M2.39 mi988+253699+144699+144740546546
7.76M2.26 mi881+107634+65634+65712531531
8.64M0.88 mi844+37606+28606+28689516516
Finish(10.00 mi)1.36 mi838+6605+1605+1830610610

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 14%
836 ft811 ft
145ft171ft
97 ft

Overall

1241

Males

843

M50-54

843

5K→5.5M

3.1 - 5.5 mi

Top 8%
811 ft871 ft
102ft41ft
81 ft

Overall

740

Males

546

M50-54

546

5.5M→7.76M

5.5 - 7.8 mi

Top 8%
874 ft921 ft
84ft38ft
75 ft

Overall

712

Males

531

M50-54

531

7.76M→8.64M

7.8 - 8.6 mi

Top 8%
922 ft919 ft
15ft18ft
13 ft

Overall

689

Males

516

M50-54

516

8.64M→Finish

8.6 - 10.0 mi

Top 9%
914 ft852 ft
24ft86ft
75 ft

Overall

830

Males

610

M50-54

610

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion