Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:08 | 8:44 | 3.11 mi | 27:08 | 8:44 | - | |
5.5M | 48:00 | 8:44 | 2.39 mi | 20:52 | 8:43 | -0:01 | |
7.76M | 1:06:05 | 8:31 | 2.26 mi | 18:05 | 8:00 | -0:43 | |
8.64M | 1:13:59 | 8:34 | 0.88 mi | 7:54 | 8:59 | +0:59 | |
Finish(10.00 mi) | 1:24:25 | 8:27 | 1.36 mi | 10:26 | 7:40 | -1:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:27 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
28:31
34% of race
Time at Steady Pace
55:54
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1991 | 1231 | 1231 | 1991 | 1231 | 1231 |
| 5.5M | 2.39 mi | 1905+86 | 1192+39 | 1192+39 | 1815 | 1162 | 1162 |
| 7.76M | 2.26 mi | 1718+187 | 1102+90 | 1102+90 | 1390 | 939 | 939 |
| 8.64M | 0.88 mi | 1668+50 | 1084+18 | 1084+18 | 1467 | 977 | 977 |
| Finish(10.00 mi) | 1.36 mi | 1594+74 | 1047+37 | 1047+37 | 1256 | 880 | 880 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1991
Males
1231
M35-39
1231
5K→5.5M
3.1 - 5.5 mi
Overall
1815
Males
1162
M35-39
1162
5.5M→7.76M
5.5 - 7.8 mi
Overall
1390
Males
939
M35-39
939
7.76M→8.64M
7.8 - 8.6 mi
Overall
1467
Males
977
M35-39
977
8.64M→Finish
8.6 - 10.0 mi
Overall
1256
Males
880
M35-39
880
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
