Chris Gryskiewicz

Bloomington, MN

Bib: 21728 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 39%
Gender (Male)
#0 / 3576
Masters (Masters Men)
#0 / 1970
Top 48%
Division (M45-49)
#0 / 420
Top 47%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:12/mi
28:34
145171
5.5M
9:24/mi
51:03
10241
7.76M
10:53/mi
1:15:39
8438
8.64M
10:16/mi
1:24:41
1518
Finish· 10.00 mi
8:25/mi
1:36:08
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:349:123.11 mi28:34
9:12
-
5.5M
51:039:172.39 mi22:29
9:24
+0:12
7.76M
1:15:399:452.26 mi24:36
10:53
+1:29
8.64M
1:24:419:480.88 mi9:02
10:16
-0:37
Finish(10.00 mi)
1:36:089:371.36 mi11:27
8:25
-1:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

9:37 /mi

Slowest Pace

10:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

11:27

12% of race

Time at Steady Pace

51:03

53% of race

Time at Slower Pace

33:38

35% of race

Average Pace: 9:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi277616161616277616161616
5.5M2.39 mi2816-401633-171633-17295217041704
7.76M2.26 mi3882-10662077-4442077-444618728632863
8.64M0.88 mi3808+742051+262051+26330718081808
Finish(10.00 mi)1.36 mi3577+2311951+1001951+100239614381438

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 31%
836 ft811 ft
145ft171ft
97 ft

Overall

2776

Males

1616

M45-49

1616

5K→5.5M

3.1 - 5.5 mi

Top 33%
811 ft871 ft
102ft41ft
81 ft

Overall

2952

Males

1704

M45-49

1704

5.5M→7.76M

5.5 - 7.8 mi

Top 68%
874 ft921 ft
84ft38ft
75 ft

Overall

6187

Males

2863

M45-49

2863

7.76M→8.64M

7.8 - 8.6 mi

Top 36%
922 ft919 ft
15ft18ft
13 ft

Overall

3307

Males

1808

M45-49

1808

8.64M→Finish

8.6 - 10.0 mi

Top 26%
914 ft852 ft
24ft86ft
75 ft

Overall

2396

Males

1438

M45-49

1438

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion