Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:34 | 9:12 | 3.11 mi | 28:34 | 9:12 | - | |
5.5M | 51:03 | 9:17 | 2.39 mi | 22:29 | 9:24 | +0:12 | |
7.76M | 1:15:39 | 9:45 | 2.26 mi | 24:36 | 10:53 | +1:29 | |
8.64M | 1:24:41 | 9:48 | 0.88 mi | 9:02 | 10:16 | -0:37 | |
Finish(10.00 mi) | 1:36:08 | 9:37 | 1.36 mi | 11:27 | 8:25 | -1:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:37 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
11:27
12% of race
Time at Steady Pace
51:03
53% of race
Time at Slower Pace
33:38
35% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2776 | 1616 | 1616 | 2776 | 1616 | 1616 |
| 5.5M | 2.39 mi | 2816-40 | 1633-17 | 1633-17 | 2952 | 1704 | 1704 |
| 7.76M | 2.26 mi | 3882-1066 | 2077-444 | 2077-444 | 6187 | 2863 | 2863 |
| 8.64M | 0.88 mi | 3808+74 | 2051+26 | 2051+26 | 3307 | 1808 | 1808 |
| Finish(10.00 mi) | 1.36 mi | 3577+231 | 1951+100 | 1951+100 | 2396 | 1438 | 1438 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2776
Males
1616
M45-49
1616
5K→5.5M
3.1 - 5.5 mi
Overall
2952
Males
1704
M45-49
1704
5.5M→7.76M
5.5 - 7.8 mi
Overall
6187
Males
2863
M45-49
2863
7.76M→8.64M
7.8 - 8.6 mi
Overall
3307
Males
1808
M45-49
1808
8.64M→Finish
8.6 - 10.0 mi
Overall
2396
Males
1438
M45-49
1438
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
