Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:22 | 8:29 | 3.11 mi | 26:22 | 8:29 | - | |
5.5M | 46:56 | 8:32 | 2.39 mi | 20:34 | 8:36 | +0:07 | |
7.76M | 1:04:54 | 8:22 | 2.26 mi | 17:58 | 7:57 | -0:39 | |
8.64M | 1:12:51 | 8:26 | 0.88 mi | 7:57 | 9:02 | +1:05 | |
Finish(10.00 mi) | 1:23:47 | 8:23 | 1.36 mi | 10:56 | 8:03 | -0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:23 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
1:15:50
91% of race
Time at Steady Pace
7:57
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1621 | 1057 | 1057 | 1621 | 1057 | 1057 |
| 5.5M | 2.39 mi | 1618+3 | 1050+7 | 1050+7 | 1649 | 1076 | 1076 |
| 7.76M | 2.26 mi | 1517+101 | 1006+44 | 1006+44 | 1317 | 901 | 901 |
| 8.64M | 0.88 mi | 1509+8 | 999+7 | 999+7 | 1516 | 1001 | 1001 |
| Finish(10.00 mi) | 1.36 mi | 1524-15 | 1011-12 | 1011-12 | 1755 | 1144 | 1144 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1621
Males
1057
M70-74
1057
5K→5.5M
3.1 - 5.5 mi
Overall
1649
Males
1076
M70-74
1076
5.5M→7.76M
5.5 - 7.8 mi
Overall
1317
Males
901
M70-74
901
7.76M→8.64M
7.8 - 8.6 mi
Overall
1516
Males
1001
M70-74
1001
8.64M→Finish
8.6 - 10.0 mi
Overall
1755
Males
1144
M70-74
1144
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
