Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:50 | 8:00 | 3.11 mi | 24:50 | 8:00 | - | |
5.5M | 43:37 | 7:56 | 2.39 mi | 18:47 | 7:51 | -0:09 | |
7.76M | 1:00:41 | 7:49 | 2.26 mi | 17:04 | 7:33 | -0:18 | |
8.64M | 1:08:01 | 7:52 | 0.88 mi | 7:20 | 8:20 | +0:47 | |
Finish(10.00 mi) | 1:18:08 | 7:49 | 1.36 mi | 10:07 | 7:26 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
7:49 /mi
Slowest Pace
8:20 /mi
Segments
Time at Faster Pace
1:10:48
91% of race
Time at Steady Pace
7:20
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1040 | 729 | 729 | 1040 | 729 | 729 |
| 5.5M | 2.39 mi | 929+111 | 666+63 | 666+63 | 797 | 579 | 579 |
| 7.76M | 2.26 mi | 887+42 | 637+29 | 637+29 | 883 | 637 | 637 |
| 8.64M | 0.88 mi | 867+20 | 623+14 | 623+14 | 825 | 594 | 594 |
| Finish(10.00 mi) | 1.36 mi | 873-6 | 625-2 | 625-2 | 981 | 706 | 706 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1040
Males
729
M40-44
729
5K→5.5M
3.1 - 5.5 mi
Overall
797
Males
579
M40-44
579
5.5M→7.76M
5.5 - 7.8 mi
Overall
883
Males
637
M40-44
637
7.76M→8.64M
7.8 - 8.6 mi
Overall
825
Males
594
M40-44
594
8.64M→Finish
8.6 - 10.0 mi
Overall
981
Males
706
M40-44
706
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
