Carolyn Dienhart

Minneapolis, MN

Bib: 21615 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 9%
Gender (Female)
#0 / 5473
Top 4%
Division (F35-39)
#0 / 1006
Top 5%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
8:11/mi
25:27
145171
5.5M
7:49/mi
44:10
10241
7.76M
7:18/mi
1:00:39
8438
8.64M
8:14/mi
1:07:54
1518
Finish· 10.00 mi
7:21/mi
1:17:53
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:278:113.11 mi25:27
8:11
-
5.5M
44:108:022.39 mi18:43
7:49
-0:22
7.76M
1:00:397:492.26 mi16:29
7:18
-0:31
8.64M
1:07:547:520.88 mi7:15
8:14
+0:56
Finish(10.00 mi)
1:17:537:471.36 mi9:59
7:21
-0:53
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

7:47 /mi

Slowest Pace

8:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:11

58% of race

Time at Steady Pace

32:42

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi12573973971257397397
5.5M2.39 mi1015+242298+99298+99774209209
7.76M2.26 mi883+132245+53245+53669167167
8.64M0.88 mi858+25238+7238+7754199199
Finish(10.00 mi)1.36 mi847+11235+3235+3910249249

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 14%
836 ft811 ft
145ft171ft
97 ft

Overall

1257

Females

397

F35-39

397

5K→5.5M

3.1 - 5.5 mi

Top 9%
811 ft871 ft
102ft41ft
81 ft

Overall

774

Females

209

F35-39

209

5.5M→7.76M

5.5 - 7.8 mi

Top 7%
874 ft921 ft
84ft38ft
75 ft

Overall

669

Females

167

F35-39

167

7.76M→8.64M

7.8 - 8.6 mi

Top 8%
922 ft919 ft
15ft18ft
13 ft

Overall

754

Females

199

F35-39

199

8.64M→Finish

8.6 - 10.0 mi

Top 10%
914 ft852 ft
24ft86ft
75 ft

Overall

910

Females

249

F35-39

249

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion