Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:10 | 7:47 | 3.11 mi | 24:10 | 7:47 | - | |
5.5M | 43:13 | 7:51 | 2.39 mi | 19:03 | 7:58 | +0:11 | |
7.76M | 59:56 | 7:43 | 2.26 mi | 16:43 | 7:24 | -0:34 | |
8.64M | 1:07:01 | 7:45 | 0.88 mi | 7:05 | 8:03 | +0:39 | |
Finish(10.00 mi) | 1:16:12 | 7:37 | 1.36 mi | 9:11 | 6:45 | -1:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
7:37 /mi
Slowest Pace
8:03 /mi
Segments
Time at Faster Pace
25:54
34% of race
Time at Steady Pace
24:10
32% of race
Time at Slower Pace
26:08
34% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 871 | 629 | 629 | 871 | 629 | 629 |
| 5.5M | 2.39 mi | 860+11 | 625+4 | 625+4 | 892 | 644 | 644 |
| 7.76M | 2.26 mi | 792+68 | 578+47 | 578+47 | 748 | 550 | 550 |
| 8.64M | 0.88 mi | 774+18 | 568+10 | 568+10 | 639 | 486 | 486 |
| Finish(10.00 mi) | 1.36 mi | 732+42 | 540+28 | 540+28 | 471 | 373 | 373 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
871
Males
629
M40-44
629
5K→5.5M
3.1 - 5.5 mi
Overall
892
Males
644
M40-44
644
5.5M→7.76M
5.5 - 7.8 mi
Overall
748
Males
550
M40-44
550
7.76M→8.64M
7.8 - 8.6 mi
Overall
639
Males
486
M40-44
486
8.64M→Finish
8.6 - 10.0 mi
Overall
471
Males
373
M40-44
373
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
