Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:10 | 9:43 | 3.11 mi | 30:10 | 9:43 | - | |
5.5M | 51:57 | 9:27 | 2.39 mi | 21:47 | 9:06 | -0:37 | |
7.76M | 1:12:52 | 9:23 | 2.26 mi | 20:55 | 9:15 | +0:09 | |
8.64M | 1:22:25 | 9:32 | 0.88 mi | 9:33 | 10:51 | +1:36 | |
Finish(10.00 mi) | 1:35:31 | 9:33 | 1.36 mi | 13:06 | 9:38 | -1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:33 /mi
Slowest Pace
10:51 /mi
Segments
Time at Faster Pace
1:25:58
90% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
9:33
10% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3739 | 1981 | 1981 | 3739 | 1981 | 1981 |
| 5.5M | 2.39 mi | 3099+640 | 1752+229 | 1752+229 | 2456 | 1469 | 1469 |
| 7.76M | 2.26 mi | 3195-96 | 1793-41 | 1793-41 | 3443 | 1894 | 1894 |
| 8.64M | 0.88 mi | 3299-104 | 1835-42 | 1835-42 | 4248 | 2173 | 2173 |
| Finish(10.00 mi) | 1.36 mi | 3447-148 | 1899-64 | 1899-64 | 4598 | 2323 | 2323 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3739
Males
1981
M35-39
1981
5K→5.5M
3.1 - 5.5 mi
Overall
2456
Males
1469
M35-39
1469
5.5M→7.76M
5.5 - 7.8 mi
Overall
3443
Males
1894
M35-39
1894
7.76M→8.64M
7.8 - 8.6 mi
Overall
4248
Males
2173
M35-39
2173
8.64M→Finish
8.6 - 10.0 mi
Overall
4598
Males
2323
M35-39
2323
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
